GOAL Family Program

GOAL Family is a 9-week program designed for the whole family. Weekly sessions are full of games, activities, hands-on demonstrations, taste tests and snacks, and learning about a variety of health topics. These include the different foods we eat and how they help the body, the importance of physical activity and finding ways you enjoy moving, the importance of getting good sleep, and developing a positive self-image.

This program will help provide the education, coaching, and tools for families to make small but meaningful changes to their health habits and home environment to promote healthier behaviors for everyone in the household. This is a commitment for the whole family; parents and guardians attend the weekly sessions, participate in the games and activities, and set goals with their kids each week. Siblings and other caregivers are welcome to attend as well!

This free program is open to families with kids ages 7-17, and we are happy to provide childcare onsite to any younger children.

See below for more information about our upcoming Fall 2026 program in Bloomington, and click here to let us know you’re interested so we can reach out with more details. You do not need to live in Bloomington or Monroe County to sign up!